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I help professional women 50 plus overcome their chronic back pain giving them relief and support and transforming their bodies and minds without prescription drugs in 42 days. 


Hello my name is Vicky 
I'm a back pain specialist. And I'm here to banish your back pain. 
If you want to know more click here to the about page 

You deserve to feel joy with movement in midlife with back pain.

  • Your husband pushes you out the door when you don't feel like going to your pilates sessions but you come back with a big smile feeling at ease.

  • You can make the moves effortlessly now, and you couldn't do that before.

  • You now have a group of friends to stretch with and get stronger with, sharing your experiences, and you've overcome your back pain. 

To find out more go to the about page here 

In-Person or Online Services

We offer 1to1 back pain relief coaching programs, pilates group maintenance programs, 

pilates group beginner courses, 

1 to 1 Kinesiology Programs in-person & semi-private overcome your back pain programs online.  


Get in contact with us via our contact page or call us on 07810 55 1715.  

For more information about our services we run and timetable see below or go or the  work with me page 


Monday in-person pilates maintenance program 1-2 pm ongoing Langley Village Hall Horseshoes Lane Langley Maidstone Kent ME17 3JY

starts 4th Sept 

****4 spots left**** 

venue link details below

Langley Village Hall

Mondays online Zoom live pilates maintenance program 7 pm- 8 pm ongoing

starts 4th sept

******6 spots left****** 

Mondays online Zoom live pilates maintenance program 8 pm-9 pm ongoing

starts 4th sept

***** 5 spots left *****


Tuesdays in-person pilates beginner course mat-work 6.15-7.15 pm St Nicholas' Church hall small hall Popular Grove Allington ME16 0DE 

a six-week course starting 10th Oct 23   

****4 spots left ****

venue link details below  

St Nicholas church hall

Wednesday online Zoom live pilates maintenance program 6.30–7.30 pm Ongoing

Starts 6th Sept 

******6 spots left****** 

Thursdays in-person pilates maintenance program 6.30-7.30 pm Ongoing

St Peter's Church hall Bearsted ME15 8NJ.  

Starts 7th Sept 

** Fully booked  **

Venue link details below  

St Peters church hall


Thursdays pilates beginner course in-person 7.30 pm -8.30 pm St Peters Church hall Bearsted ME15 8NJ

a six week course starting 28th Sept 23

*** 2 spots left ***

Friday's beginner's course in-person 10-11 am St Nicholas' Church hall Popular Grove Allington ME16 0DE 

a six week course starting the 29th Sept 23

****4 spots left****


venue link details below  

St Nicholas church hall

1to1s Back pain relief Coaching in-person or online daytimes in my studio in Maidstone, or on zoom Monday to Friday. parking available on Postley road  Maidstone 

goggle maps postley road maidstone Contact us for days and times available

Kinesiology back balance programs 1to1 in-person at our studio in Maidstone times available weekly Tuesdays 10-11am, Wednesdays 10-11am, Wednesdays 5-6pm, & Fridays 12-1pm 

So your'e not sure which course course or program?
Discover the work with us page 
If you ready to book a course or program either enquire through our contact page, or go to the plans and pricing here 

In-person Pilates beginner course below 


Semi-private overcome Your back Pain recovery program 

1 to 1 Back Pain Relief Program

Working Out at Home_edited.jpg

1 to 1 Kinesiology

Pilates Maintenance


check out our real video testimonials click here 

For the latest blog news go to news page here 

To get started go to the work with me page click here


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