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I help professional women 50 plus overcome their chronic back pain, giving them relief and support and transforming their bodies and minds without prescription drugs in 42 days. 



Hello my name is Vicky 
I'm a back pain specialist. And I'm here to banish your back pain. 
If you want to know more click here to the about page 

You deserve to feel joy with movement in midlife with back pain.

  • Your husband pushes you out the door when you don't feel like going to your pilates sessions but you come back with a big smile feeling at ease.

  • You can make the moves effortlessly now, and you couldn't do that before.

  • You now have a group of friends to stretch with and get stronger with, sharing your experiences, and you've overcome your back pain. 

To find out more go to the about page here 

In-Person or Online Services

We offer pilates group beginner courses, pilates group maintenance programs, &

1to1 back pain relief coaching programs online or in-person, 


Get in contact with us via our contact page or call us on 07810 55 1715.  

For more information about our services we run see timetable below or go or the  work with me page 

  Pilates Timetable 


Monday in-person pilates maintenance program 1-2 pm ongoing Langley Village Hall Horseshoes Lane Langley Maidstone Kent ME17 3JY

****4 spots left**** 

venue link details below

Langley Village Hall

starts back 8th Jan 

Mondays online Zoom live pilates maintenance program  large core ball 8 pm-9 pm ongoing

**** 4 spots left ****

starts back 8th jan 


Tuesdays in-person pilates beginner course mat-work 6.15-7.15 pm St Nicholas' Church hall small hall Popular Grove Allington ME16 0DE 


venue link details below  

St Nicholas church hall

Next six-week course starting 20/02/24-26/03/24 


Wednesday online Zoom live pilates maintenance program large core ball 6.30–7.30 pm Ongoing

******6 spots left****** 

starts back 3rd Jan 2024 


Thursdays in-person pilates maintenance program 6.30-7.30 pm Ongoing

St Peter's Church hall Bearsted ME15 8NJ.  

**2 spots left **

Venue link details below  

St Peters church hall

 Starts back 4th Jan 2024


Thursdays pilates beginner course in-person 7.30 pm -8.30 pm St Peters Church hall Bearsted ME15 8NJ


Venue link details below  

St Peters church hall

Next six week course starts back 15/02/24-21/03/24


Friday's beginner's course in-person 10-11 am St Nicholas' Church hall Popular Grove Allington ME16 0DE 

*****4spots left*****

venue link details below  

St Nicholas church hall

Next six week course starts 16/02/24-22/03/24


1to1s Back pain relief Coaching in-person or online daytimes in my studio in Maidstone, or on zoom Monday to Friday. Parking available  just round the corner on Postley road Maidstone 

see map below Contact us for days and times available.'s+Cres,+Maidstone+ME15+6TW/@51.2645059,0.5247764,17z/data=!3m1!4b1!4m6!3m5!1s0x47df322861b1e661:0x9e2aa10847720a5d!8m2!3d51.2645059!4d0.5247764!16s%2Fg%2F11cp8yvk_z?entry=ttu

So your'e not sure which course course or program?
Discover the work with us page 
If you ready to book a course or program either enquire through our contact page, or go to the plans and pricing here 

In-person Pilates beginner course below 


Pilates maintenance
program in-person or online 


1 to 1  back pain consultation 

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1 to 1 Back Pain Relief coaching 

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Semi-private overcome your back pain program 

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check out our real video testimonials click here 

For the latest blog news go to news page here 

To get started go to the work with me page click here


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