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Courses, Programs & Workshops
Book now your six weeks beginner course
or sign up for a subscription and save on a Maintenance program below
​
Just click the blue select button on the box below, and put in the start date of the course
Please note we will be teaching on 5th May but no class on Monday, May 26th, Bank Holiday
No 1-to-1 classes during this period
No Classes 16th June Monday 1-2 pm &8-9 pm online
No Class 17th June, Tuesdays 6.15pm
No Class 19th June Thursdays 6.30pm-7.30pm & 7.30-8.30pm No class 20th June Fridays 10-11.am
Beginner Thurs 7.30pm26/06/25-31/07/25
65£7.30-8.30 pm St Peter's church hall BearstedValid for 6 weeks- 6 week course showing you the basics
- You're 45 plus, and you want to find a new form of exercise
- Want to start it to be more flexible and sort out your back
- You're nervous about walking into the class
- Your self-conscious you won't be able to do the exercises
- You have a weak core and ongoing lower back pain.
- Feeling lopsided with lousy balance and stability
Beginner Tues 6.15pm 24/06/25-29/07/25
65£Tues 6.15-7.15 pm St Nicholas Church Hall AllingtonValid for 6 weeks- this is a 6 week course teaching you the basics
- You're 45 plus, and you want to find a new form of exercise
- Want to start it to be more flexible and sort out your back
- You're nervous about walking into the class
- Your self-conscious you won't be able to do the exercises
- You have a weak core and ongoing lower back pain.
- Feeling lopsided with lousy balance and stability
Beginner Fri 11am 27/06/25-25/07/25
54.15£St Nicholas Church hall Allington ME16 ODEValid for 5 weeks- This is for you if you are a total beginner to Pilates
- You're 45 plus, and you want to find a new form of exercise
- Want to start it to be more flexible and sort out your back
- You're nervous about walking into the class
- Your self-conscious you won't be able to do the exercises
- You have a weak core and ongoing lower back pain.
- Feeling lopsided with lousy balance and stability
Pilates Fri 10-11AM 27/06/25-25/07/25
54.15£St Nicholas' church hall, Allington Popular Grove ME16 0DEValid for 5 weeks- Improve posture
- Decrease back pain
- Improved motivation mobility and strength
- Improved fitness more relaxed, less stressed, sleep better
- Eliminate aches and pains
- Better balance, coordination and breathing
Pilates Mon 1-2 PM 23/06/25-/14/07/25
43.33£Langley village hall, Horseshoes Ln, Langley, Maidstone ME17 3JYValid for 4 weeks- all levels shown from beginner to advanced
- learn the basic exercises
- Improved strength, flexibility, balance, coordination
- improved posture, breathing
- eliminate back pain guard against injuries
- decrease aches and pains
- Feel more relaxed and less stressed
Pilates Mon 8pm Online 23/06/25-14/07/25
43.33£A mixed ability class for all 4 weeks replays sent if miss the sessionValid for one month- Keeps me committed and accountable to my myself,
- Weekly me time wellbeing and reach my Pilates goals.
- Maintain my physical health to keep aches pains & stiffness
- Look forward to moving my body in a beautiful, powerful, low
Unlimited Group Program
73£Every monthSubscription (Only) Any pilates group program in-person or onlineValid for 12 months- providing we have the space check timetable first
- This doesn't apply to courses only programs
- 2 plus Unlimited weekly classes in person or online option
- Quicker improvement, confidence, and strength
- More time to enjoy exercise in the week.
- Automatic booking to save my mat space.
- come to any live zoom session you want.
- Keeps me committed and accountable to my myself, weekly me t
- Maintain my physical health to keep aches pains & stiffness
- Look forward to moving my body in a beautiful, powerful low
- Feel supported and advised by me, as your teacher, I get to
- Build an ongoing lovely, trusting consistent relationship
- Be a part of a group of lovely supportive women
Maintenance Program In-person/online
38£Every month`Perfect for busy professionals, start when you wantValid for 12 months- X1 Recording every week for a month
- Beginner and Intermediate options shown
- Get the recordings sent to your inbox each week
- keep the recordings for life
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