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Courses, Programs & Workshops
Book now your six weeks beginner course
or sign up for a subscription and save on a Maintenance program below
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Just click the blue select button on the box below put in the start date of the course
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Please note easter week there will be one week break between the course dates
No Class 17th April, Thursday 7.30pm
No class 15th April Tuesdays 6.15pm
No class 18th April, Fridays 10-11.am
Beginner Thurs 7.30pm 27/03/25-08/05/25
65£Â7.30-8.30 pm St Peter's church hall BearstedValid for 6 weeks- 6 week course showing you the basics
- You're 45 plus, and you want to find a new form of exercise
- Want to start it to be more flexible and sort out your back
- You're nervous about walking into the class
- Your self-conscious you won't be able to do the exercises
- You have a weak core and ongoing lower back pain.
- Feeling lopsided with lousy balance and stability
Beginner Tues 6.15pm 01/04/25-13/05/25
65£ÂTues 6.15-7.15 pm St Nicholas Church Hall AllingtonValid for 6 weeks- this is a 6 week course teaching you the basics
- You're 45 plus, and you want to find a new form of exercise
- Want to start it to be more flexible and sort out your back
- You're nervous about walking into the class
- Your self-conscious you won't be able to do the exercises
- You have a weak core and ongoing lower back pain.
- Feeling lopsided with lousy balance and stability
Beginner Fri 10-11am 28/03/25/-09 05/25
65£ÂSt Nicholas Church hall Allington ME16 ODEValid for 6 weeks- This is for you if you are a total beginner to Pilates
- You're 45 plus, and you want to find a new form of exercise
- Want to start it to be more flexible and sort out your back
- You're nervous about walking into the class
- Your self-conscious you won't be able to do the exercises
- You have a weak core and ongoing lower back pain.
- Feeling lopsided with lousy balance and stability
Beginners Mon 10-11AM dates to confirm
65£ÂHollingbourne Village Hall Eyhorne St, Hollingbourne, ME17 1TRValid for 6 weeks- Improve posture
- Decrease back pain
- Improved motivation mobility and strength
- Improved fitness more relaxed, less stressed, sleep better
- Eliminate aches and pains
- Better balance, coordination and breathing
Pilates mixed ability Mon 8-9pm Online
65£Â06/01/25-10/02/25 Mat-work live zoom sessionsValid for 6 weeks- X1 pilates session weekly with replay sent weekly
- learn the basic exercises
- Improved strength, flexibility, balance, coordination
- improved posture, breathing
- eliminate back pain guard against injuries
- decrease aches and pains
- Feel more relaxed and less stressed
Maintenance Program
38£Every monthSubscription (Only) In-person class or online for both Beginner and IntermediatesValid for 12 months- 4-5 Session a month with replays
- Keeps me committed and accountable to my myself,
- Weekly me time wellbeing and reach my Pilates goals.
- Maintain my physical health to keep aches pains & stiffness
- Look forward to moving my body in a beautiful, powerful, low
Unlimited Group Program
73£Every monthSubscription (Only) Any pilates group program in-person or onlineValid for 12 months- providing we have the space check timetable first
- This doesn't apply to courses only programs
- 2 plus Unlimited weekly classes in person or online option
- Quicker improvement, confidence, and strength
- More time to enjoy exercise in the week.
- Automatic booking to save my mat space.
- come to any live zoom session you want.
- Keeps me committed and accountable to my myself, weekly me t
- Maintain my physical health to keep aches pains & stiffness
- Look forward to moving my body in a beautiful, powerful low
- Feel supported and advised by me, as your teacher, I get to
- Build an ongoing lovely, trusting consistent relationship
- Be a part of a group of lovely supportive women
Recordings
12£Every monthvideo recordings of classesValid for 12 months- X1 Recording a week for a month
- Beginner and Intermediate options shown
- Get the recordings sent to your inbox each week
- keep the recordings for life
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