What to expect in our 6 week Pilates beginners course!
What to expect in our 6 week Pilates beginners course! https://www.dropbox.com/s/tygwklxt70dyute/F5ED7F20-882C-4ED6-BDD3-A9DE820D1459_2_0...
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victoriabristowpilates.com
Pilates, Back pain specialist, & kinesiology
specialising in chronic back pain
Email: victoriabristow@btinternet.com Phone: 07810 551715
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Victoria Bristow
- Jan 30
- 2 min
Success stories on the beginner pilates courses
Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...
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Victoria Bristow
- Jan 27
- 1 min
It's ok to be at the back of the room!
One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...
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Victoria Bristow
- Jan 25
- 1 min
***Nervous about trying Pilates in the Allington area?***
***Nervous about trying Pilates in the Allington area?*** *** 6 week Beginners Pilates in February *** • Wanted to try Pilates for a...
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Victoria Bristow
- Jan 12
- 1 min
I can help you with back pain relief and get you flexible and strong. Join us on zoom Mon-8-9pm
#pilates, #pilatesonline, #pilatesathome,#pilatescorework,#pilatescoreballexercsies, #pilatesinstructor, #Pilatescoach,
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Victoria Bristow
- Dec 15, 2022
- 1 min
Thinking about or wanting to learn pilates for 2023?
Pilates Timetable Mondays pilates in-person 1-2pm mixed ability pilates Langley Village Hall starting 9th Jan 2023 Mondays pilates...
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Victoria Bristow
- Dec 13, 2022
- 1 min
Who wants to learn pilates?
Who wants to do a pilates beginner course starting Tuesdays 10th Jan 6.15pm-7.15pm at St Nicholas’ Church hall Allington?
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Victoria Bristow
- Dec 5, 2022
- 1 min
No more back pain as a working professional
This is what a client recently said to me. She didn't She didn't believe pilates could be soooo much fun exercising on the core ball. I'm...
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Victoria Bristow
- Nov 30, 2022
- 1 min
Suffering from Bladder infections? Silver shield liquid
A natural antibotic amazing how it works https://lilyandloafinternational.com?aff=12026661
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Victoria Bristow
- Nov 18, 2022
- 1 min
Do you want to learn pilates for beginners?
We are starting a new pilates beginner course on the 24th November Thursdays 6.30pm-7.30pm at Bearsted St Peter's church hall. We break...
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Victoria Bristow
- Nov 7, 2022
- 2 min
Testing your muscles with kinesiology can find the root cause of your back pain quickly.
A client comes to me complaining of low back pain they had for years, and they can't find the cause and have had many different...
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Victoria Bristow
- Oct 6, 2022
- 1 min
Another happy client who found pilates helpful for her lower back aches and pains
L Manners (LSM) î ¸î ¸î ¸î ¸î ¸ 1 week ago Encouraged by a friend to give Pilates a go, I did just that! Six months ago I began my tentative...
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Victoria Bristow
- Sep 29, 2022
- 1 min
Pilates exercises to help you stay warm this winter.
Are you starting to feel cold, unfit, weak or inflexible? If you want to get fit and stronger, more flexible more toned without the...
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Victoria Bristow
- Sep 26, 2022
- 2 min
Pilates for sciatica and kinesiology combined.
Pilates for sciatica and kinesiology combined. Lots of people come to me for sciatica pain relief just mention the word, and people start...
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Victoria Bristow
- Sep 20, 2022
- 2 min
Pilates myths I debunked?
I didn't know the truth about pilates. I thought it was a fancy stretching routine or something ballet dancers did. I was so far from the...
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Victoria Bristow
- Sep 14, 2022
- 1 min
Busy professionals struggling to get to pilates classes in the evenings?
Pilates live sessions on zoom. Mondays 7-8 pm Mon 8-9 pm & Wednesdays 6.30 pm -7.30 pm and 1to1 daytimes, Please message me for further...
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Victoria Bristow
- Aug 31, 2022
- 2 min
Why pilates?
I just had to write this post. A client came to me and said she had lost her motivation for pilates even though the pilates had worked...
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Victoria Bristow
- Aug 17, 2022
- 1 min
No pilates sessions from 19th Aug-29th Aug
Just to say I'm on holiday from 19th August to the 29th August and back on Tuesday the 30th. Enjoy the rest of the summer and see you soon.
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Victoria Bristow
- Jul 19, 2022
- 1 min
Last few remains spots left
Beginner pilates course starts Thursdays 21st July 7.30pm St Peter's church hall Bearsted The session lasts one hour. The exercises are...
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