Your time is holding you back?
You have done Pilates before, and you know it helps your back.
• You wanted to try Pilates online for a while but are worried you won't be able to do it that way?
• Scared about trying a class because everyone will know what they are doing?
• Worried you won't be able to do the exercises?
• worried people will see what you're doing?
We are here to reassure you that it's ok!
√It's ok to switch the camera off for a bit and just watch to see how it works!
√ Everyone in the class knows how it feels to get the courage to attend the first class
√ Our instructors and participants are welcoming
Here is the thing: we must make a start and show up to make any improvement here, so if you are feeling stuck, you will not show up. And it is all about movement, so let us help you decide.
Try out free taster days to see what it's all about
See the taster days below.
23/09/24 & 30/09/24 Pilates Standing & Seated -Stability ball program
suitable also for both beginners and seniors
Wed 25/09/24 & 02/10/24 Pilates Mat-work maintenance program
suitable also for both beginners and seniors
Click the link now below to register your interest and which class.
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