Victoria BristowJul 11 minPilates beginner exercises: what you need to know One of the first things we teach in our beginner's courses is the correct position to allow the body to feel good, to support, and...
Victoria BristowJun 202 minFancy relieving back pain and sleeping better?Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...
Victoria BristowJun 172 minWhat to expect in our 6-week pilates beginner courseHey it’s Vicky here from victoriabristowpilates we have 4 pilates beginners courses coming up for july … ***see date and venues below***...
Victoria BristowMay 272 min***Nervous about trying pilates in your area ?***We have 4 Pilates 6-week beginner courses. Coming up for July 2024, and we have some special free taster days. See dates and venues...