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Kinesiology program

Systematic kinesiology uses painless muscle testing to identify,

understand and rectify any imbalances within the body.

The kinesiology program is a six-week treatment offering a back balance for quick pain relief.

It can be taken twice a week for three weeks or once a week for six weeks, depending on the pain level.

The treatment occurs on a massage bed fully clothed and lasts an hour in our basement studio on Sixty-five Sheals Crescent Maidstone Kent ME15 6TW. Free Parking available on Postley road 2 hrs

Book your days and times now

We have Tuesdays from 10 am to 11 am

Wednesdays 10 am-11am & 5-6 pm

& Fridays 12-1 pm every week

Maintenance program

Wednesdays online zoom live pilates maintenance program 6.30–7.30pm Ongoing

Maintenance program

Mondays online zoom live pilates maintenance program 8pm-9pm

ongoing

Maintenance program

Mondays online zoom live pilates maintenance program 7pm-8-pm

ongoing

Maintenance program

Thursdays in-person pilates maintenance program 6.30-7.30pm

Ongoing St Peters Church hall Bearsted ME15 8NJ

Maintenance program

Monday in-person pilates maintenance program 1-2pm ongoing Langley Village Hall Horseshoes Lane Langley Maidstone Kent ME17 3JY

Pilates beginner course

Fridays beginners course in-person 10-11am St Nicholas’ Church hall Popular Grove Allington ME16 0DE

Starting the 7th July 23

Pilates beginner course

Thursdays in-person pilates beginner course 7.30pm -8.30pm St Peters Church hall Bearsted ME15 8NJ

A 6 week course starting 17th August 23

Pilates beginner course

Tuesdays in-person pilates beginner course mat-work

6.15-7.15pm St Nicholas’ Church hall small hall Popular Grove Allington ME16 0DE

A 6 week course starting 5th Sept 23