Victoria BristowJan 25, 20221 min readAre you looking to have fun with exercise but don't enjoy the gym?Try pilates on the core ball and a different way to exercise without the impact but an enjoyable experience.Join us Monday 7-8 pm on zoom
Try pilates on the core ball and a different way to exercise without the impact but an enjoyable experience.Join us Monday 7-8 pm on zoom
New Year, new youDo you want to start Pilates in 2025? One of the first things we teach in our beginner's courses is the correct position to allow the...
Comments