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Are you looking to have fun with exercise but don't enjoy the gym?




Try pilates on the core ball and a different way to exercise without the impact but an enjoyable experience.


Join us Monday 7-8 pm on zoom


 
 
 

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New Year, new you

Do you want to start Pilates in 2025? One of the first things we teach in our beginner's courses is the correct position to allow the...

 
 
 

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