Are you looking to have fun with exercise but don't enjoy the gym?Victoria BristowJan 25, 20221 min readTry pilates on the core ball and a different way to exercise without the impact but an enjoyable experience.Join us Monday 7-8 pm on zoom
“Hey everyone, it’s Victoria from victoriabristowpilates! I’ve got a super important update on our 6-week Pilates beginners course
New Year, new youDo you want to start Pilates in 2025? One of the first things we teach in our beginner's courses is the correct position to allow the...
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