Are you new to pilates? Want to try out a Pilates taster to see if it's for you or not?
Want to do slow, controlled, safe, and effective well into your older years?
We are offering an introduction to pilates and those returning after a break on Tuesday 12th April at 11.30-12.30 pm at St Nicholas church hall Allington Poplar Grove, Maidstone ME16 0DE
Bring your own mat, pillow and water and wear comfortable clothing with a fitted top so we can see what your posture is like.
Booking is essential as we have limited spaces we can't just have people turn up.
book online for half price today.
Book on the link below and start your Pilates journey today. Fill out the health form before Monday 11th, April, to secure your spot. Hall details below.
Health forms fill out on a desktop computer.
St Nicholas church hall