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Available Online

Clinical Pilates online Mon 8pm

suitable for beginners and intermediates

  • 1 hour
  • Online session

Service Description

This class is suitable for weak core general back pain complaints and conditions. The exercises are gentle, slow and controlled set to relaxing music on the mat with pillow sometime we add in bands and core balls to incorporate balance and stability giving you variety

Upcoming Sessions

Contact Details

07810 551715

located to the left of the church ground floor St. Peter's Church Hall, Button Lane, Bearsted, Maidstone, Kent ME15 8NJ, England, UK

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