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Pilates online Wednesdays 6.30pm

suitable for beginners and intermediates

  • 1 h
  • online session

Service Description

This classless 1 hour is of mixed ability exercises are performed on the mat standing up and lying down and sometimes we use small equipment to help stabilise and destabilise the body exercises are performed slow and controlled with good technique.

Upcoming Sessions

Contact Details

07810 551715

located to the left of the church ground floor St. Peter's Church Hall, Button Lane, Bearsted, Maidstone, Kent ME15 8NJ, England, UK

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