WELCOME
I help professional women 50 plus overcome their chronic back pain, giving them relief and support and transforming their bodies and minds without prescription drugs in 42 days.
Hello my name is Vicky
I'm a back pain specialist. And I'm here to banish your back pain.
If you want to know more click here to the about page
You deserve to feel joy with movement in midlife with back pain.
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Your husband pushes you out the door when you don't feel like going to your pilates sessions but you come back with a big smile feeling at ease.
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You can make the moves effortlessly now, and you couldn't do that before.
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You now have a group of friends to stretch with and get stronger with, sharing your experiences, and you've overcome your back pain.
To find out more go to the about page here
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In-Person or Online Services
We offer pilates group beginner courses, pilates group maintenance programs, &
1to1 back pain relief coaching programs online or in-person,
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Get in contact with us via our contact page or call us on 07810 55 1715.
For more information about our services we run see timetable below or go or the work with me page
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Pilates Timetable
Monday in-person pilates maintenance program 1-2 pm ongoing Langley Village Hall Horseshoes Lane Langley Maidstone Kent ME17 3JY
****4 spots left****
venue link details below
Langley Village Hall
https://langleyvillagehall.wixsite.com/kent
starts back 8th Jan
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Mondays online Zoom live pilates maintenance program large core ball 8 pm-9 pm ongoing
**** 4 spots left ****
starts back 8th jan
Tuesdays in-person pilates beginner course mat-work 6.15-7.15 pm St Nicholas' Church hall small hall Popular Grove Allington ME16 0DE
*FULLY BOOKED*
venue link details below
St Nicholas church hall
https://stnicholasallington.org.uk/contact-us/
Next six-week course starting 20/02/24-26/03/24
Wednesday online Zoom live pilates maintenance program large core ball 6.30–7.30 pm Ongoing
******6 spots left******
starts back 3rd Jan 2024
Thursdays in-person pilates maintenance program 6.30-7.30 pm Ongoing
St Peter's Church hall Bearsted ME15 8NJ.
**2 spots left **
Venue link details below
St Peters church hall
https://www.hallshire.com/halls/view/4896/st-peters-church-hall-4#
Starts back 4th Jan 2024
Thursdays pilates beginner course in-person 7.30 pm -8.30 pm St Peters Church hall Bearsted ME15 8NJ
**FULLY BOOKED**
Venue link details below
St Peters church hall
https://www.hallshire.com/halls/view/4896/st-peters-church-hall-4#
Next six week course starts back 15/02/24-21/03/24
Friday's beginner's course in-person 10-11 am St Nicholas' Church hall Popular Grove Allington ME16 0DE
*****4spots left*****
venue link details below
St Nicholas church hall
https://stnicholasallington.org.uk/contact-us/
Next six week course starts 16/02/24-22/03/24
1to1s Back pain relief Coaching in-person or online daytimes in my studio in Maidstone, or on zoom Monday to Friday. Parking available just round the corner on Postley road Maidstone
see map below Contact us for days and times available.
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So your'e not sure which course course or program?
Discover the work with us page
If you ready to book a course or program either enquire through our contact page, or go to the plans and pricing here
In-person Pilates beginner course below
Pilates maintenance
program in-person or online
1 to 1 back pain consultation
1 to 1 Back Pain Relief coaching
Semi-private overcome your back pain program
check out our real video testimonials click here
For the latest blog news go to news page here
To get started go to the work with me page click here