Victoria BristowAug 14, 20232 minI'm looking for women over 60 who want to eliminate back pain in the next 6 weeks.This is for you if you wish to eliminate back pain and maintain your body's strength and flexibility long-term. You're having ongoing...
Victoria BristowJul 10, 20231 minYou're a busy professional woman over 50, and you don't have the energy. You feel like a lost causeYou have completed a Pilates beginner's course, but you need to manage the problems you have right which are ongoing aches and pains. You...