I'm looking for four professional women 50 plus who want back pain relief in the next 90 days.

This is for you if you're nervous about exercising with your back pain.

You're a busy professional woman 50 plus

Are you finding it hard to fit more exercise into your busy day?

You sit for long periods and struggle with tightness and constant lower back pain.

You've been told by surgeons that your back may never improve.

Fed up trying to stay comfortable and motivated with a lack of energy.

Stressed and can't sleep at night.

Tried group classes and practices to learn how to relieve back pain and relax, but nothing else has entirely worked.

What if it could be like this instead

Now that you are managing your day well and waking up with a grin, you can see the light at the end of the tunnel.

You effortlessly fit in more exercise at your desk into your day, with weekends off playing with your niece and days out walking.

You sit more comfortably at your desk job, your lower back pain is under control, and feeling less stiff.

Feeling more motivated and having improved energy levels, you can work longer and hit deadlines on time.

Feeling less nervous, stressed, more relaxed and sleeping better. You're optimistic about the future. Despite what the surgeon said, you're doing fun things you never thought possible and having the time of your life on holiday without worrying.

We offer FREE 15-minute consultation calls for back pain relief, 1 to 1. This is to determine whether the back pain relief program is right for you.

If it is right for you, then we offer a full-hour back consultation

In your consultation, we will discuss your symptoms, and then I'll thoroughly examine you and go through any x-rays or scans you've already had, requesting additional scans as needed. I will then have a clear idea of the cause of your symptoms and explain the treatment options to get the best possible outcome.

We offer these in-person at her studio here in Maidstone and also via Zoom; if you have downloaded the Zoom app and are comfortable working with Zoom, we will send you the link a few hours before

Please email us

(In the subject line, put back pain consultation call

the dates that you are available /day /time) and we will get back to you as soon as possible

https://www.victoriabristowpilates.com/contact-8

To your natural holistic health

Victoria Bristow, Back Pain Specialist

#backpaintips,#lowerbackpain, #exercsieforlowerbackpain,#chairbasedexercsies, #simplechairexercsiesforlowerbackpain,

#howtoovercomelowerbackpain,

#exerciseathomeforlowerbackpain,

#lowerbackpainsolutions, #exercsieforwomen50pluswithbackpain,

#homebasedexercsieforlowerbackpain,

#simpleeexercsiesforlowerbackpain,