Victoria BristowJul 181 min**PILATES BEGINNER COURSE TONIGHT ALLINGTON** “Hello! It’s Vicky from victoriabristow Pilates! I’m so excited to welcome our new 6 week Beginners course tonight at 18:15! Here’s a...
Victoria BristowJul 101 minYou're a busy professional woman over 50, and you don't have the energy. You feel like a lost causeYou have completed a Pilates beginner's course, but you need to manage the problems you have right which are ongoing aches and pains. You...
Victoria BristowJan 271 minIt's ok to be at the back of the room!One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...
Victoria BristowDec 15, 20221 minThinking about or wanting to learn pilates for 2023?Pilates Timetable Mondays pilates in-person 1-2pm mixed ability pilates Langley Village Hall starting 9th Jan 2023 Mondays pilates...
Victoria BristowDec 5, 20221 minNo more back pain as a working professional This is what a client recently said to me. She didn't She didn't believe pilates could be soooo much fun exercising on the core ball. I'm...