pilates courses | health coach

**PILATES BEGINNER COURSE TONIGHT ALLINGTON**

“Hello! It’s Vicky from victoriabristow Pilates! I’m so excited to welcome our new 6 week Beginners course tonight at 18:15! Here’s a...

You're a busy professional woman over 50, and you don't have the energy. You feel like a lost cause

You have completed a Pilates beginner's course, but you need to manage the problems you have right which are ongoing aches and pains. You...

It's ok to be at the back of the room!

One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...

Thinking about or wanting to learn pilates for 2023?

Pilates Timetable Mondays pilates in-person 1-2pm mixed ability pilates Langley Village Hall starting 9th Jan 2023 Mondays pilates...

No more back pain as a working professional

This is what a client recently said to me. She didn't She didn't believe pilates could be soooo much fun exercising on the core ball. I'm...