This is what a client recently said to me. She didn't She didn't believe pilates could be soooo much fun exercising on the core ball.
I'm sorry if you are experiencing back pain right now. It's not to late to get started. We run zoom live sessions on the core ball from 7 to 8 pm and 8-9 pm on Mondays, or we offer 1to1 sessions.
Imagine just how it would feel to be free from back pain in less than 90 days
No more doctor appointments visiting surgeons or trying to get seen.
No more costly timely visits to the osteopaths, physios, chiropractors or massage therapists
No more expensive clinics trips or prescription drugs
No more creams, ointments
No more searching for cures.
No more worrying about bending, twisting and reaching
No more worrying about whether I can put my body in that position
No more timely routines or driving to sessions
No more worrying about playing with the grandkids again or tying your laces up
That's already happened to lots of my clients.
Victoria Bristow, pilates and back pain specialist