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victoriabristowpilates.com
Pilates
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kinesiology
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07810 551715
Pilates Basement Studio 65 Sheals Crescent Maidstone Kent ME15 6TW
Banish your back pain and get back to doing the things you love
I'm a pilates kinesiologist & Back pain specialist, specialising in chronic back pain.
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It's ok to be at the back of the room!
One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...
Victoria Bristow
Jan 27, 2023
1 min read
No more back pain as a working professional
This is what a client recently said to me. She didn't She didn't believe pilates could be soooo much fun exercising on the core ball. I'm...
Victoria Bristow
Dec 5, 2022
1 min read
Pilates exercises to help you stay warm this winter.
Are you starting to feel cold, unfit, weak or inflexible? If you want to get fit and stronger, more flexible more toned without the...
Victoria Bristow
Sep 29, 2022
1 min read
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