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It's ok to be at the back of the room!

One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and receive the benefits!!! Here's one of our previous beginners courses enjoying learning the bridge exercise

We have 3 beginners courses in February , DM to find out more!

•••watch the short video below•••

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Pilates beginner booking update

Bookings update Please note I’ve had to slightly change the booking system on my website for beginner courses only. Next time you book your 6-week  beginners course, we ask for two weeks in advance to


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