Fancy relieving your back pain and sleeping better
Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...
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Banish your back pain and get back to doing the things you love-
I'm a Back pain specialist, specialising in chronic back pain.
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Victoria Bristow
- Apr 19
- 1 min
I'm looking for professional women over 50 who want to overcome their back pain in the next 42 days
The problems you are having right now: You are short on time. You have a busy life but are struggling to relieve aches and stiffness,...
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Victoria Bristow
- Jan 30
- 2 min
Success stories on the beginner pilates courses
Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...
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Victoria Bristow
- Jan 27
- 1 min
It's ok to be at the back of the room!
One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...
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Victoria Bristow
- Dec 15, 2022
- 1 min
Thinking about or wanting to learn pilates for 2023?
Pilates Timetable Mondays pilates in-person 1-2pm mixed ability pilates Langley Village Hall starting 9th Jan 2023 Mondays pilates...
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Victoria Bristow
- Dec 5, 2022
- 1 min
No more back pain as a working professional
This is what a client recently said to me. She didn't She didn't believe pilates could be soooo much fun exercising on the core ball. I'm...
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Victoria Bristow
- Nov 7, 2022
- 2 min
Testing your muscles with kinesiology can find the root cause of your back pain quickly.
A client comes to me complaining of low back pain they had for years, and they can't find the cause and have had many different...
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