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Victoria Bristow
May 15, 20241 min read
pilates beginner courses coming up
One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...
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Victoria Bristow
Aug 31, 20231 min read
***IMPORTANT UPDATE***
We have 2 beginners courses starting Sept “Hey everyone, it’s Victoria from victoriabristowpilates ! I’ve got a super important update on...
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Victoria Bristow
Aug 23, 20231 min read
***Nervous about trying Pilates in the Allington area and over 50?***
Pilates beginners course starting 5th Sept Tuesdays 6.15-7.15pm at St Nicolas church hall small hall Allington ME16 0DE Pilates beginners...
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Victoria Bristow
Aug 14, 20232 min read
I'm looking for women over 60 who want to eliminate back pain in the next 6 weeks.
This is for you if you wish to eliminate back pain and maintain your body's strength and flexibility long-term. You're having ongoing...
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Victoria Bristow
Jul 18, 20231 min read
**PILATES BEGINNER COURSE TONIGHT ALLINGTON**
“Hello! It’s Vicky from victoriabristow Pilates! I’m so excited to welcome our new 6 week Beginners course tonight at 18:15! Here’s a...
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Victoria Bristow
Jul 10, 20231 min read
You're a busy professional woman over 50, and you don't have the energy. You feel like a lost cause
You have completed a Pilates beginner's course, but you need to manage the problems you have right which are ongoing aches and pains. You...
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Victoria Bristow
May 8, 20232 min read
Fancy relieving your back pain and sleeping better
Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...
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Victoria Bristow
Apr 19, 20231 min read
I'm looking for professional women over 50 who want to overcome their back pain in the next 42 days
The problems you are having right now: You are short on time. You have a busy life but are struggling to relieve aches and stiffness,...
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Victoria Bristow
Jan 30, 20232 min read
Success stories on the beginner pilates courses
Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...
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Victoria Bristow
Jan 27, 20231 min read
It's ok to be at the back of the room!
One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...
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Victoria Bristow
Dec 15, 20221 min read
Thinking about or wanting to learn pilates for 2023?
Pilates Timetable Mondays pilates in-person 1-2pm mixed ability pilates Langley Village Hall starting 9th Jan 2023 Mondays pilates...
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Victoria Bristow
Dec 5, 20221 min read
No more back pain as a working professional
This is what a client recently said to me. She didn't She didn't believe pilates could be soooo much fun exercising on the core ball. I'm...
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Victoria Bristow
Nov 7, 20222 min read
Testing your muscles with kinesiology can find the root cause of your back pain quickly.
A client comes to me complaining of low back pain they had for years, and they can't find the cause and have had many different...
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