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***Nervous about trying Pilates in the Allington area and over 50?***

Pilates beginners course starting 5th Sept Tuesdays 6.15-7.15pm at St Nicolas church hall small hall Allington ME16 0DE

Pilates beginners course starting 25th Aug Fridays 10-11am small hall at St Nicholas’ Church hall Popular Grove Allington Maidstone Kent ME16 0DE

• Wanted to try Pilates for a while but worried you won't be able to do it? • Scared about walking into a class because everyone will know what they are doing? • Worried you won't be able to do the exercises? We are here to reassure you that it's ok! √It's ok to be at the back of the room! √ It's ok to just stop and watch an exercise for a little bit! √ Everyone in the class knows how it feels to get the courage to attend the first class

√ Our instructors and participants are welcoming! So... if this sounds familiar, please just click the following

and we will get the booking in! Limited spaces available!

Experience how good Pilates can feel! link: *** the following

will send confirmation of your booking with the correct session date and time

be sure to get a place secured. Be quick, hugely popular!!!

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Pilates beginner booking update

Bookings update Please note I’ve had to slightly change the booking system on my website for beginner courses only. Next time you book your 6-week  beginners course, we ask for two weeks in advance to


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