***Nervous about trying Pilates in the Allington area and over 50?***
Pilates beginners course starting 5th Sept Tuesdays 6.15-7.15pm at St Nicolas church hall small hall Allington ME16 0DE Pilates beginners...
***Nervous about trying Pilates in the Allington area and over 50?***
I'm looking for women over 60 who want to eliminate back pain in the next 6 weeks.
**PILATES BEGINNER COURSE TONIGHT ALLINGTON**
Fancy relieving your back pain and sleeping better
It's ok to be at the back of the room!
Who wants to learn pilates?
Testing your muscles with kinesiology can find the root cause of your back pain quickly.
Pilates exercises to help you stay warm this winter.
Pilates for sciatica and kinesiology combined.
Pilates myths I debunked?