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Victoria Bristow
May 16, 20242 min read
***Nervous about trying pilates in Bearsted area ?***
We have something special coming up and we are offering a free taster class tonight Thursdays 16th May for the first 5 people who get...
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Victoria Bristow
May 15, 20241 min read
pilates beginner courses coming up
One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...
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Victoria Bristow
Apr 23, 20241 min read
***Nervous about trying pilates in the Allington and Bearsted area ?***
We have three Pilates 6 week beginner courses. Coming up for May 2024, see dates and venues below Pilates beginners course...
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Victoria Bristow
Aug 31, 20231 min read
***IMPORTANT UPDATE***
We have 2 beginners courses starting Sept “Hey everyone, it’s Victoria from victoriabristowpilates ! I’ve got a super important update on...
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Victoria Bristow
Aug 14, 20232 min read
I'm looking for women over 60 who want to eliminate back pain in the next 6 weeks.
This is for you if you wish to eliminate back pain and maintain your body's strength and flexibility long-term. You're having ongoing...
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Victoria Bristow
Jul 18, 20231 min read
**PILATES BEGINNER COURSE TONIGHT ALLINGTON**
“Hello! It’s Vicky from victoriabristow Pilates! I’m so excited to welcome our new 6 week Beginners course tonight at 18:15! Here’s a...
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Victoria Bristow
Jul 10, 20231 min read
You're a busy professional woman over 50, and you don't have the energy. You feel like a lost cause
You have completed a Pilates beginner's course, but you need to manage the problems you have right which are ongoing aches and pains. You...
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Victoria Bristow
Jul 3, 20231 min read
***DO YOU WANT TO LEARN PILATES?***
***Nervous about trying Pilates in the Allington area?*** *** 6 week Beginners course starting Friday 7th July 10am-11am at St Nicolas...
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Victoria Bristow
May 8, 20232 min read
Fancy relieving your back pain and sleeping better
Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...
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Victoria Bristow
Apr 19, 20231 min read
I'm looking for professional women over 50 who want to overcome their back pain in the next 42 days
The problems you are having right now: You are short on time. You have a busy life but are struggling to relieve aches and stiffness,...
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Victoria Bristow
Jan 27, 20231 min read
It's ok to be at the back of the room!
One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...
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Victoria Bristow
Sep 29, 20221 min read
Pilates exercises to help you stay warm this winter.
Are you starting to feel cold, unfit, weak or inflexible? If you want to get fit and stronger, more flexible more toned without the...
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Victoria Bristow
Sep 26, 20222 min read
Pilates for sciatica and kinesiology combined.
Pilates for sciatica and kinesiology combined. Lots of people come to me for sciatica pain relief just mention the word, and people start...
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Victoria Bristow
Sep 20, 20222 min read
Pilates myths I debunked?
I didn't know the truth about pilates. I thought it was a fancy stretching routine or something ballet dancers did. I was so far from the...
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