***IMPORTANT UPDATE***
We have 2 beginners courses starting Sept “Hey everyone, it’s Victoria from victoriabristowpilates ! I’ve got a super important update on...
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victoriabristowpilates.com
- EST. 2003 -
07810 551715
Pilates basement studio 65 sheals Crescent Maidstone Kent ME15 6TW
Banish your back pain and get back to doing the things you love
I'm a pilates & Back pain specialist, specialising in chronic back pain.
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Victoria Bristow
- Aug 14
- 2 min
I'm looking for women over 60 who want to eliminate back pain in the next 6 weeks.
This is for you if you wish to eliminate back pain and maintain your body's strength and flexibility long-term. You're having ongoing...
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Victoria Bristow
- Jul 18
- 1 min
**PILATES BEGINNER COURSE TONIGHT ALLINGTON**
“Hello! It’s Vicky from victoriabristow Pilates! I’m so excited to welcome our new 6 week Beginners course tonight at 18:15! Here’s a...
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Victoria Bristow
- Jul 10
- 1 min
You're a busy professional woman over 50, and you don't have the energy. You feel like a lost cause
You have completed a Pilates beginner's course, but you need to manage the problems you have right which are ongoing aches and pains. You...
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Victoria Bristow
- Jul 3
- 1 min
***DO YOU WANT TO LEARN PILATES?***
***Nervous about trying Pilates in the Allington area?*** *** 6 week Beginners course starting Friday 7th July 10am-11am at St Nicolas...
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Victoria Bristow
- May 8
- 2 min
Fancy relieving your back pain and sleeping better
Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...
6 views0 comments
Victoria Bristow
- Apr 19
- 1 min
I'm looking for professional women over 50 who want to overcome their back pain in the next 42 days
The problems you are having right now: You are short on time. You have a busy life but are struggling to relieve aches and stiffness,...
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Victoria Bristow
- Jan 27
- 1 min
It's ok to be at the back of the room!
One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...
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Victoria Bristow
- Sep 29, 2022
- 1 min
Pilates exercises to help you stay warm this winter.
Are you starting to feel cold, unfit, weak or inflexible? If you want to get fit and stronger, more flexible more toned without the...
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Victoria Bristow
- Sep 26, 2022
- 2 min
Pilates for sciatica and kinesiology combined.
Pilates for sciatica and kinesiology combined. Lots of people come to me for sciatica pain relief just mention the word, and people start...
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Victoria Bristow
- Sep 20, 2022
- 2 min
Pilates myths I debunked?
I didn't know the truth about pilates. I thought it was a fancy stretching routine or something ballet dancers did. I was so far from the...
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