victoriabristowpilates.com  
     Pilates specialist, Back pain specialist, back pain programmes
                                                &  kinesiology  specialising in chronic back pain, chronic stress, menopause                                         
    Email: victoriabristow@btinternet.com  Phone: 07810 551715
   

 

Are you starting to feel cold, unfit, weak or inflexible? If you want to get fit and stronger, more flexible more toned without the...

Pilates for sciatica and kinesiology combined. Lots of people come to me for sciatica pain relief just mention the word, and people start...

I didn't know the truth about pilates. I thought it was a fancy stretching routine or something ballet dancers did. I was so far from the...