Victoria Bristow2 days ago1 min***Nervous about trying pilates in the Allington and Bearsted area ?***We have three Pilates 6 week beginner courses. Coming up for May 2024, see dates and venues below Pilates beginners course...
Victoria BristowJan 30, 20232 minSuccess stories on the beginner pilates coursesKirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...
Victoria BristowSep 29, 20221 minPilates exercises to help you stay warm this winter.Are you starting to feel cold, unfit, weak or inflexible? If you want to get fit and stronger, more flexible more toned without the...
Victoria BristowSep 26, 20222 minPilates for sciatica and kinesiology combined. Pilates for sciatica and kinesiology combined. Lots of people come to me for sciatica pain relief just mention the word, and people start...