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victoriabristowpilates.com
Pilates -kinesiology
- EST. 2003 -
07810 551715
Pilates Basement Studio 65 Sheals Crescent Maidstone Kent ME15 6TW
Pilates 50Plus and feeling fabulous
Banish your back pain and get back to doing the things you love
I'm a pilates kinesiologist & Back pain specialist, specialising in chronic back pain.
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Pilates beginner booking update
Bookings update Please note I’ve had to slightly change the booking system on my website for beginner courses only. Next time you book...
Victoria Bristow
Jul 9, 20241 min read
Pilates beginner exercises: what you need to know
One of the first things we teach in our beginner's courses is the correct position to allow the body to feel good, to support, and...
Victoria Bristow
Jul 1, 20241 min read
****super important changes to the Pilates Timetable****
Hey everyone, I’ve got a super important update on our Pilates course and programs starting in July. Have a read to find out more!!! That...
Victoria Bristow
Jun 20, 20242 min read


Fancy relieving back pain and sleeping better?
Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...
Victoria Bristow
Jun 20, 20242 min read


What to expect in our 6-week pilates beginner course
Hey it’s Vicky here from victoriabristowpilates we have 4 pilates beginners courses coming up for july … ***see date and venues below***...
Victoria Bristow
Jun 17, 20242 min read


***Nervous about trying pilates in your area ?***
We have 4 Pilates 6-week beginner courses. Coming up for July 2024, and we have some special free taster days. See dates and venues...
Victoria Bristow
May 27, 20242 min read


Are you having unexplained back pain, hip, leg or foot pain?
By testing your muscles with kinesiology, you can quickly find the root cause of your back pain. A client comes to me complaining of low...
Victoria Bristow
May 16, 20242 min read


***Nervous about trying pilates in Bearsted area ?***
We have something special coming up and we are offering a free taster class tonight Thursdays 16th May for the first 5 people who get...
Victoria Bristow
May 16, 20242 min read
pilates beginner courses coming up
One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...
Victoria Bristow
May 15, 20241 min read
Do you want to try pilates?
Hey it’s Vicky here from victoriabristowpilates we have 3 pilates beginners courses coming up …***see date and venues below*** Pilates...
Victoria Bristow
May 8, 20242 min read


*** IMPORTANT UPDATE FOR THE NEW PILATES BEGINNER COURSES starting in APRIL 2024 ***
Course dates below Pilates beginners course starting 16/05/24-20/06/24 Thursdays 7.30-8.30-pm St Peter’s church hall Bearsted kent ME15...
Victoria Bristow
Apr 29, 20241 min read


***Nervous about trying Pilates online? ***
Are you suffering from muscle tension & aches and pains? We have a few FREE pilates taster days coming up on our pilates foam rolling...
Victoria Bristow
Apr 24, 20242 min read


***Nervous about trying pilates in the Allington and Bearsted area ?***
We have three Pilates 6 week beginner courses. Coming up for May 2024, see dates and venues below Pilates beginners course...
Victoria Bristow
Apr 23, 20241 min read


***Nervous about trying pilates in your area ?***
Hey it’s Vicky here from victoriabristowpilates we have 3 pilates beginners courses we are currently running and we still have a FREE...
Victoria Bristow
Apr 18, 20242 min read


***Nervous about trying pilates in your area ?***
We have a few FREE pilates taster days coming up in April 2024. See the dates and venues below. Pilates beginners course Fridays 10-11 am...
Victoria Bristow
Apr 3, 20241 min read
**IMPORTANT UPDATE**
There will be no classes from the 27th of March to the 1st of April. I'm away, but we will resume on the 2nd of April and contact you then.
Victoria Bristow
Mar 19, 20241 min read


I'm looking for four professional women 50 plus who want back pain relief in the next 90 days.
This is for you if you're nervous about exercising with your back pain. You're a busy professional woman 50 plus Are you finding it hard...
Victoria Bristow
Mar 6, 20242 min read


I'm looking for four professional women 50 plus who want back pain relief in the next 90 days?
This is for you if you're nervous about exercising with your back pain. You're a busy professional woman 50 plus Finding it hard to fit...
Victoria Bristow
Feb 27, 20242 min read


**Busy professional women struggling to attend Pilates in-person classes?** Constant lower back pain?
-4 spaces left for our free pilates taster class below- Mondays Maintenance program starting 26th FEB & 4th March Mondays 8-9 pm live on...
Victoria Bristow
Feb 22, 20242 min read


We have 3 pilates beginners courses starting February
We have 3 pilates beginners courses starting February “Hey everyone, it’s Victoria from victoriabristowpilates ! I’ve got a super...
Victoria Bristow
Feb 9, 20241 min read
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