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victoriabristowpilates.com
Pilates /Qigong /kinesiology
- EST. 2003 -
07810 551715
Pilates Basement Studio 65 Sheals Crescent Maidstone Kent ME15 6TW
Pilates 50 Plus for recovery and feeling fabulous
Banish your back pain and get back to doing the things you love
Specialising in movement medicine through Pilates, Qigong
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Back-to-back pilates!
I hope you all had a great summer and feel refreshed and energised. Here's what's on in September…. Some brilliant courses and classes...
Victoria Bristow
Sep 3, 20241 min read
Your wasting valuable time going to beginner in-person pilates classes if your not being corrected
click the link below to find out more https://www.facebook.com/share/r/MPDA3VnHfNiCctuJ/
Victoria Bristow
Aug 30, 20241 min read
Pilates announcement online programs coming up for sept
We have two pilates beginners / senior programs starting next week in September online ——— there are only a few spaces left! Course...
Victoria Bristow
Aug 28, 20243 min read


what we teach on the pilates beginner course
One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...
Victoria Bristow
Aug 18, 20241 min read
What to expect in our 6-week Pilates beginners course!
Here’s a little video below { https://www.dropbox.com/s/fb2vxlivvtwd1zl/FCFD90F7-EC12-470E-99D5-DBF32E9B65B1_2_0_a.mov?dl=0 } There are...
Victoria Bristow
Aug 17, 20241 min read
Fancy relieving back pain and sleeping better
Fancy relieving back pain and sleeping better Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123...
Victoria Bristow
Aug 15, 20242 min read


Hey, it’s Vicky here from victoriabristowpilates. We have three pilates beginners courses coming up …
***see date and venues below*** Pilates beginners course starting 22/08/24-26/09/24 Thursdays 7.30-8.30-pm St Peter’s church hall...
Victoria Bristow
Aug 10, 20242 min read


***IMPORTANT UPDATE FOR THE NEW PILATES BEGINNER COURSES STARTING IN AUG/SEPT 2024***
Course dates below Pilates beginners course dates 22/08/24-26/09/24 Thursdays 7.30-8.30-P.M St Peter’s Church Hall Bearsted ME15 8NJ ( 5...
Victoria Bristow
Aug 9, 20241 min read


***Nervous about trying pilates in the Langley, Allington and Bearsted areas ?***
We have a few FREE pilates taster days coming up for Aug 24. See the dates and venues below. Pilates beginners course Fridays 10-11 am...
Victoria Bristow
Aug 5, 20241 min read
Pilates beginner booking update
Bookings update Please note I’ve had to slightly change the booking system on my website for beginner courses only. Next time you book...
Victoria Bristow
Jul 9, 20241 min read
Pilates beginner exercises: what you need to know
One of the first things we teach in our beginner's courses is the correct position to allow the body to feel good, to support, and...
Victoria Bristow
Jul 1, 20241 min read
****super important changes to the Pilates Timetable****
Hey everyone, I’ve got a super important update on our Pilates course and programs starting in July. Have a read to find out more!!! That...
Victoria Bristow
Jun 20, 20242 min read


Fancy relieving back pain and sleeping better?
Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...
Victoria Bristow
Jun 20, 20242 min read


What to expect in our 6-week pilates beginner course
Hey it’s Vicky here from victoriabristowpilates we have 4 pilates beginners courses coming up for july … ***see date and venues below***...
Victoria Bristow
Jun 17, 20242 min read


***Nervous about trying pilates in your area ?***
We have 4 Pilates 6-week beginner courses. Coming up for July 2024, and we have some special free taster days. See dates and venues...
Victoria Bristow
May 27, 20242 min read


Are you having unexplained back pain, hip, leg or foot pain?
By testing your muscles with kinesiology, you can quickly find the root cause of your back pain. A client comes to me complaining of low...
Victoria Bristow
May 16, 20242 min read


***Nervous about trying pilates in Bearsted area ?***
We have something special coming up and we are offering a free taster class tonight Thursdays 16th May for the first 5 people who get...
Victoria Bristow
May 16, 20242 min read
pilates beginner courses coming up
One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...
Victoria Bristow
May 15, 20241 min read
Do you want to try pilates?
Hey it’s Vicky here from victoriabristowpilates we have 3 pilates beginners courses coming up …***see date and venues below*** Pilates...
Victoria Bristow
May 8, 20242 min read


*** IMPORTANT UPDATE FOR THE NEW PILATES BEGINNER COURSES starting in APRIL 2024 ***
Course dates below Pilates beginners course starting 16/05/24-20/06/24 Thursdays 7.30-8.30-pm St Peter’s church hall Bearsted kent ME15...
Victoria Bristow
Apr 29, 20241 min read
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