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victoriabristowpilates.com
Pilates /Qigong /kinesiology
- EST. 2003 -
07810 551715
Pilates Basement Studio 65 Sheals Crescent Maidstone Kent ME15 6TW
Pilates 50 Plus for recovery and feeling fabulous
Banish your back pain and get back to doing the things you love
Specialising in movement medicine through Pilates, Qigong
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***DO YOU WANT TO LEARN PILATES?***
***Nervous about trying Pilates in the Allington area?*** *** 6 week Beginners course starting Friday 7th July 10am-11am at St Nicolas...
Victoria Bristow
Jul 3, 20231 min read


***Attention Pilates class alert*** keep that body moving. I will be back.
Just to say, I will be on holiday in our camper. I'm taking the long road. From the 19th of June and back 3rd of July, so no classes...
Victoria Bristow
Jun 8, 20231 min read


Fancy relieving your back pain and sleeping better
Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...
Victoria Bristow
May 8, 20232 min read


Looking for professional women over 50 who want to overcome their back pain in the next 42 days
I'm looking for busy professional women over 50 who want to overcome their back pain in the next 42 days The problems you are having...
Victoria Bristow
Apr 26, 20231 min read


I'm looking for professional women over 50 who want to overcome their back pain in the next 42 days
The problems you are having right now: You are short on time. You have a busy life but are struggling to relieve aches and stiffness,...
Victoria Bristow
Apr 19, 20231 min read
What to expect in our 6 week Pilates beginners course!
What to expect in our 6 week Pilates beginners course! https://www.dropbox.com/s/tygwklxt70dyute/F5ED7F20-882C-4ED6-BDD3-A9DE820D1459_2_0...
Victoria Bristow
Jan 31, 20231 min read
Success stories on the beginner pilates courses
Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...
Victoria Bristow
Jan 30, 20232 min read


It's ok to be at the back of the room!
One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...
Victoria Bristow
Jan 27, 20231 min read


***Nervous about trying Pilates in the Allington area?***
***Nervous about trying Pilates in the Allington area?*** *** 6 week Beginners Pilates in February *** • Wanted to try Pilates for a...
Victoria Bristow
Jan 25, 20231 min read


I can help you with back pain relief and get you flexible and strong. Join us on zoom Mon-8-9pm
#pilates, #pilatesonline, #pilatesathome,#pilatescorework,#pilatescoreballexercsies, #pilatesinstructor, #Pilatescoach,
Victoria Bristow
Jan 12, 20231 min read


Thinking about or wanting to learn pilates for 2023?
Pilates Timetable Mondays pilates in-person 1-2pm mixed ability pilates Langley Village Hall starting 9th Jan 2023 Mondays pilates...
Victoria Bristow
Dec 15, 20221 min read


Who wants to learn pilates?
Who wants to do a pilates beginner course starting Tuesdays 10th Jan 6.15pm-7.15pm at St Nicholas’ Church hall Allington?
Victoria Bristow
Dec 13, 20221 min read


No more back pain as a working professional
This is what a client recently said to me. She didn't She didn't believe pilates could be soooo much fun exercising on the core ball. I'm...
Victoria Bristow
Dec 5, 20221 min read


Suffering from Bladder infections? Silver shield liquid
A natural antibotic amazing how it works https://lilyandloafinternational.com?aff=12026661
Victoria Bristow
Nov 30, 20221 min read


Do you want to learn pilates for beginners?
We are starting a new pilates beginner course on the 24th November Thursdays 6.30pm-7.30pm at Bearsted St Peter's church hall. We break...
Victoria Bristow
Nov 18, 20221 min read


Testing your muscles with kinesiology can find the root cause of your back pain quickly.
A client comes to me complaining of low back pain they had for years, and they can't find the cause and have had many different...
Victoria Bristow
Nov 7, 20222 min read


Victoria Bristow
Oct 14, 20220 min read
Another happy client who found pilates helpful for her lower back aches and pains
L Manners (LSM) 1 week ago Encouraged by a friend to give Pilates a go, I did just that! Six months ago I began my tentative...
Victoria Bristow
Oct 6, 20221 min read


Pilates exercises to help you stay warm this winter.
Are you starting to feel cold, unfit, weak or inflexible? If you want to get fit and stronger, more flexible more toned without the...
Victoria Bristow
Sep 29, 20221 min read


Pilates for sciatica and kinesiology combined.
Pilates for sciatica and kinesiology combined. Lots of people come to me for sciatica pain relief just mention the word, and people start...
Victoria Bristow
Sep 26, 20222 min read
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