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victoriabristowpilates.com
Pilates /Qigong /kinesiology
- EST. 2003 -
07810 551715
Pilates Basement Studio 65 Sheals Crescent Maidstone Kent ME15 6TW
Pilates 50 Plus for recovery and feeling fabulous
Banish your back pain and get back to doing the things you love
Specialising in movement medicine through Pilates, Qigong
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***Nervous about trying Pilates online? ***
Are you suffering from muscle tension & aches and pains? We have a few FREE pilates taster days coming up on our pilates foam rolling...
Victoria Bristow
Apr 24, 20242 min read


***Nervous about trying pilates in the Allington and Bearsted area ?***
We have three Pilates 6 week beginner courses. Coming up for May 2024, see dates and venues below Pilates beginners course...
Victoria Bristow
Apr 24, 20241 min read


***Nervous about trying pilates in your area ?***
Hey it’s Vicky here from victoriabristowpilates we have 3 pilates beginners courses we are currently running and we still have a FREE...
Victoria Bristow
Apr 18, 20242 min read


***Nervous about trying pilates in your area ?***
We have a few FREE pilates taster days coming up in April 2024. See the dates and venues below. Pilates beginners course Fridays 10-11 am...
Victoria Bristow
Apr 3, 20241 min read
**IMPORTANT UPDATE**
There will be no classes from the 27th of March to the 1st of April. I'm away, but we will resume on the 2nd of April and contact you then.
Victoria Bristow
Mar 19, 20241 min read


I'm looking for four professional women 50 plus who want back pain relief in the next 90 days.
This is for you if you're nervous about exercising with your back pain. You're a busy professional woman 50 plus Are you finding it hard...
Victoria Bristow
Mar 6, 20242 min read


I'm looking for four professional women 50 plus who want back pain relief in the next 90 days?
This is for you if you're nervous about exercising with your back pain. You're a busy professional woman 50 plus Finding it hard to fit...
Victoria Bristow
Feb 27, 20242 min read


**Busy professional women struggling to attend Pilates in-person classes?** Constant lower back pain?
-4 spaces left for our free pilates taster class below- Mondays Maintenance program starting 26th FEB & 4th March Mondays 8-9 pm live on...
Victoria Bristow
Feb 22, 20242 min read


We have 3 pilates beginners courses starting February
We have 3 pilates beginners courses starting February “Hey everyone, it’s Victoria from victoriabristowpilates ! I’ve got a super...
Victoria Bristow
Feb 9, 20241 min read


***Nervous about trying pilates in the Allington area ?***
We have 2 pilates beginners courses Coming up for Feb 2024 see dates and venues below Pilates beginners course Fridays 10-11am-11am...
Victoria Bristow
Jan 25, 20241 min read


Is your back pain a priority for you?
You sit still at work for long periods. You don't think about your posture. You wake up frequently in the night to back pain and in the...
Victoria Bristow
Jan 24, 20241 min read
Watch out for our 12 days of Christmas pilates.
What an amazing last couple of months it's been Thank you so much for taking the time to invest in your health. I hope you continue to...
Victoria Bristow
Dec 4, 20232 min read


Attention women over 50 who want to eliminate their back pain in the next six weeks and maintain....
You may have completed a beginners course but struggle to get to classes in-person but you need to manage the problems you are having...
Victoria Bristow
Sep 26, 20232 min read
***IMPORTANT UPDATE***
We have 2 beginners courses starting Sept “Hey everyone, it’s Victoria from victoriabristowpilates ! I’ve got a super important update on...
Victoria Bristow
Aug 31, 20231 min read


I'm looking for women over 50 who want to eliminate their back pain in the next six weeks?
I'm looking for women over 50 who want to eliminate their back pain in the next six weeks and maintain their body's strength and...
Victoria Bristow
Aug 29, 20232 min read


***Nervous about trying Pilates in the Allington area and over 50?***
Pilates beginners course starting 5th Sept Tuesdays 6.15-7.15pm at St Nicolas church hall small hall Allington ME16 0DE Pilates beginners...
Victoria Bristow
Aug 23, 20231 min read
I'm looking for women over 60 who want to eliminate back pain in the next 6 weeks.
This is for you if you wish to eliminate back pain and maintain your body's strength and flexibility long-term. You're having ongoing...
Victoria Bristow
Aug 14, 20232 min read


***Nervous about trying Pilates in the Maidstone area and over 50?***
We have 3 new beginners courses coming up see dates below Pilates beginners course starting 17th Aug Thursdays 7.30-8.30pm St Peter’s...
Victoria Bristow
Aug 9, 20231 min read


**PILATES BEGINNER COURSE TONIGHT ALLINGTON**
“Hello! It’s Vicky from victoriabristow Pilates! I’m so excited to welcome our new 6 week Beginners course tonight at 18:15! Here’s a...
Victoria Bristow
Jul 18, 20231 min read


You're a busy professional woman over 50, and you don't have the energy. You feel like a lost cause
You have completed a Pilates beginner's course, but you need to manage the problems you have right which are ongoing aches and pains. You...
Victoria Bristow
Jul 10, 20231 min read
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