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victoriabristowpilates.com
Pilates -kinesiology
- EST. 2003 -
07810 551715
Pilates Basement Studio 65 Sheals Crescent Maidstone Kent ME15 6TW
Pilates 50Plus and feeling fabulous
Banish your back pain and get back to doing the things you love
I'm a pilates kinesiologist & Back pain specialist, specialising in chronic back pain.
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***Nervous about trying pilates in the Allington area ?***
We have 2 pilates beginners courses Coming up for Feb 2024 see dates and venues below Pilates beginners course Fridays 10-11am-11am...
Victoria Bristow
Jan 25, 20241 min read


Is your back pain a priority for you?
You sit still at work for long periods. You don't think about your posture. You wake up frequently in the night to back pain and in the...
Victoria Bristow
Jan 24, 20241 min read
Watch out for our 12 days of Christmas pilates.
What an amazing last couple of months it's been Thank you so much for taking the time to invest in your health. I hope you continue to...
Victoria Bristow
Dec 4, 20232 min read


Attention women over 50 who want to eliminate their back pain in the next six weeks and maintain....
You may have completed a beginners course but struggle to get to classes in-person but you need to manage the problems you are having...
Victoria Bristow
Sep 26, 20232 min read
***IMPORTANT UPDATE***
We have 2 beginners courses starting Sept “Hey everyone, it’s Victoria from victoriabristowpilates ! I’ve got a super important update on...
Victoria Bristow
Aug 31, 20231 min read


I'm looking for women over 50 who want to eliminate their back pain in the next six weeks?
I'm looking for women over 50 who want to eliminate their back pain in the next six weeks and maintain their body's strength and...
Victoria Bristow
Aug 29, 20232 min read


***Nervous about trying Pilates in the Allington area and over 50?***
Pilates beginners course starting 5th Sept Tuesdays 6.15-7.15pm at St Nicolas church hall small hall Allington ME16 0DE Pilates beginners...
Victoria Bristow
Aug 23, 20231 min read
I'm looking for women over 60 who want to eliminate back pain in the next 6 weeks.
This is for you if you wish to eliminate back pain and maintain your body's strength and flexibility long-term. You're having ongoing...
Victoria Bristow
Aug 14, 20232 min read


***Nervous about trying Pilates in the Maidstone area and over 50?***
We have 3 new beginners courses coming up see dates below Pilates beginners course starting 17th Aug Thursdays 7.30-8.30pm St Peter’s...
Victoria Bristow
Aug 9, 20231 min read


**PILATES BEGINNER COURSE TONIGHT ALLINGTON**
“Hello! It’s Vicky from victoriabristow Pilates! I’m so excited to welcome our new 6 week Beginners course tonight at 18:15! Here’s a...
Victoria Bristow
Jul 18, 20231 min read


You're a busy professional woman over 50, and you don't have the energy. You feel like a lost cause
You have completed a Pilates beginner's course, but you need to manage the problems you have right which are ongoing aches and pains. You...
Victoria Bristow
Jul 10, 20231 min read


***DO YOU WANT TO LEARN PILATES?***
***Nervous about trying Pilates in the Allington area?*** *** 6 week Beginners course starting Friday 7th July 10am-11am at St Nicolas...
Victoria Bristow
Jul 3, 20231 min read


***Attention Pilates class alert*** keep that body moving. I will be back.
Just to say, I will be on holiday in our camper. I'm taking the long road. From the 19th of June and back 3rd of July, so no classes...
Victoria Bristow
Jun 8, 20231 min read


Fancy relieving your back pain and sleeping better
Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...
Victoria Bristow
May 8, 20232 min read


Looking for professional women over 50 who want to overcome their back pain in the next 42 days
I'm looking for busy professional women over 50 who want to overcome their back pain in the next 42 days The problems you are having...
Victoria Bristow
Apr 26, 20231 min read


I'm looking for professional women over 50 who want to overcome their back pain in the next 42 days
The problems you are having right now: You are short on time. You have a busy life but are struggling to relieve aches and stiffness,...
Victoria Bristow
Apr 19, 20231 min read
What to expect in our 6 week Pilates beginners course!
What to expect in our 6 week Pilates beginners course! https://www.dropbox.com/s/tygwklxt70dyute/F5ED7F20-882C-4ED6-BDD3-A9DE820D1459_2_0...
Victoria Bristow
Jan 31, 20231 min read
Success stories on the beginner pilates courses
Kirsty success story https://www.dropbox.com/s/3o1zay97z83rsis/C2F42C80-2FF2-4806-B85C-123629E5AC6C_2_0_a.mov?dl=0 One of the BEST...
Victoria Bristow
Jan 30, 20232 min read


It's ok to be at the back of the room!
One of the first things we teach in our beginners courses is the right position to allow the body to feel good, to feel support, and...
Victoria Bristow
Jan 27, 20231 min read


***Nervous about trying Pilates in the Allington area?***
***Nervous about trying Pilates in the Allington area?*** *** 6 week Beginners Pilates in February *** • Wanted to try Pilates for a...
Victoria Bristow
Jan 25, 20231 min read
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