Victoria BristowSep 26, 20222 minPilates for sciatica and kinesiology combined. Pilates for sciatica and kinesiology combined. Lots of people come to me for sciatica pain relief just mention the word, and people start...
Victoria BristowSep 20, 20222 minPilates myths I debunked?I didn't know the truth about pilates. I thought it was a fancy stretching routine or something ballet dancers did. I was so far from the...
Victoria BristowSep 14, 20221 minBusy professionals struggling to get to pilates classes in the evenings?Pilates live sessions on zoom. Mondays 7-8 pm Mon 8-9 pm & Wednesdays 6.30 pm -7.30 pm and 1to1 daytimes, Please message me for further...
Victoria BristowAug 31, 20222 minWhy pilates? I just had to write this post. A client came to me and said she had lost her motivation for pilates even though the pilates had worked...